How much sleep did you REALLY get? | Mysteries of the Psyche
- edgoodwyn
- Feb 6, 2024
- 1 min read
So do you think your cognitive performance depends on how much sleep you got the night before, or how much sleep you THINK you got the night before? In this video, I discuss an interesting 2020 study that suggests the latter is actually more important!
Check it out:
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